High blood pressure or hypertension affects over one billion people worldwide and over one hundred million Americans. Another 59 million Americans have pre-hypertension, which means they are at risk for developing hypertension. Hypertension increases…
What goes on in your mind is a critical, and often overlooked, factor for everyday health. And it’s even more critical to the process of healing, especially in serious illnesses. That’s because your mind has a powerful, and direct, effect on the health…
Every winter there’s an increase in the number of people who get viral diseases like colds and flu. Is it the cold weather that makes us more susceptible to catching cold? Or, is something else involved?One possible answer is not getting enough vitamins.…
If you’re one of the millions of people who experience acid indigestion or acid reflux and are taking antacids or acid blockers, we have news for you. The problem you’re having isn’t due to an excess production of stomach acid and neutralizing the…
Every few seconds our lungs fill with air as we breathe in and out. Most of the time we aren’t even aware of this, but when chronic lung problems make breathing difficult, the simple act of breathing can be a struggle. About 5% of the population has…
The urinary system plays a critical role in overall health by removing waste products from the body. Without this vital function, you would die in a couple of days. But the kidneys actually do even more than this critical job. For instance, they…
People used to refer to fiber as roughage, and there are fibers in foods that are coarse and deserve this appellation. However, most of the fiber in whole foods is actually water-soluble and not rough at all. This type of fiber should really be called…
Spices like cayenne, ginger, garlic, horseradish, and black pepper add pungent flavors to the foods people eat every day. As celebrity chef Emeril Lagasee would often say, they “kick it up a notch,” due to their exciting action on taste buds.But the…
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Module Two: Basic Strategic Herbal Therapies
May 14, 2024
Healing with Topical Applications
May 21, 2024
Soften the best way to solve a problem is applying…
Parasites
June 25, 2024
Evicting the Unwanted Guests
Module Three: Materia Medica and Healing Techniques
October 8, 2024
Module Four: Health Assessment Tools
February 18, 2025
Module Five: Balancing Body Systems
August 5, 2025